Boxing Your Way To Better Health

I’m not planning to fight, but hitting is great!

Image by Khusen Rustamov from Pixabay

I’m a 50 (cough, cough) year old man. I work out four to five times a week; cardio, some weights, stretching and the occasional yoga class. And I’m bored. If it wasn’t for Netflix on my phone, cardio on an elliptical device would be the equivalent to an aerobic root canal. I’ve found watching Matt Damon kick ass in a Bourne…